Empowering and enabling others is my passion. Therapeutic/Life coaching is the skill I use to do this. A tried and tested method to take you from where you are now, to where you want to be.
Therapeutic/Life coaching can be used on a personal level to reach goals, find fulfilment, move forward and create positivity.
We all get stuck from time to time. Talking things over to find clarity and focus is the first step towards your own individual goals.
Personalised actions plans are created to enable you to remain in control, working at your pace to see results in the short and long term.
Neuro Linguistic Programming is a powerful technique I also use to help clients break down barriers. This can assist you to adjust and adapt your language/behaviour to help move you towards your chosen goal.
Therapeutic/Life Coaching can help you cope with stress, anxiety, low mood, fears/phobias, building self-confidence and personal development.
Therapeutic/Life Coaching consultations usually last one hour. One to one meetings can take place at a variety of locations across Northern Ireland.
Telephone, e-mail and SKYPE can also be provided.
Fees start at £40 per hour.